Mar 23, 20212 minFinding the GoodIn the end, the constant has been our choice to keep focussed on finding the good. In each and every situation, no matter how challenging...
Sep 21, 20201 minWhen You Are WobblyToday is the beginning of Mental Health Awareness Week. Today's theme is whānau...whiria te muka tangata: Recharge with others.
Sep 2, 20202 minGetting Healthy for Hagar"Comfort food here I come" was one of the unspoken mottos of my lockdown.
Jul 23, 20204 minEmbracing AwkwardBut in every awkward situation there is a choice. Do we run back to comfort, or do we stay in the moment, holding the awkward space...